Meet Himanshu

At the heart of Himanshu's teaching philosophy lie his core values: Presence and Discipline.
He believes that by committing to both — on and off the mat — we unlock the profound path to personal growth. How and why? Following paragraphs will shed light on those questions.

Passion for Practice & Personal Growth

Being a lifelong practitioner himself, Himanshu stands out as a considerate and incredibly attentive teacher whose passion for yoga shines through in every class. Coming from a traditional Indian yoga family in Rishikesh, Himanshu embodies the wisdom of his heritage while adding his own style to his teaching.

«More than Movement»

While the physical practice of yoga strengthens the body and promotes flexibility, Himanshu believes that the transformation actually happens within. He considers his yoga practice a ritual of self-care that goes beyond the physical, being profoundly mental, too. It supports him to cultivate a deep connection to himself and to others. He emphasises that the daily practice brings calmness to our breath, and as the breath deepens, our mental state benefits extensively. Witnessing students become calmer, stronger, and achieve their physical and mental goals fuels his dedication as an instructor.

Expertise and Teaching Philosophy

With an academic background including a Bachelor in Yoga and Naturopathy and a Master in Yoga, alongside his 500 RYT certification, Himanshu combines profound knowledge with genuine enthusiasm. He inspires students to achieve long-term health, well-being, and fitness by breaking down complex poses into an accessible, technical approach.

«Work on the base, the rest will come»

Himanshu emphasises building a strong and stable foundation in each pose, believing that mastery of the basics naturally unlocks deeper expressions and advanced postures. Expect an approach that prioritises precise alignment and understanding of the asanas, preparing body & mind for sustainable progress.

Guiding a Global Yoga Community

As the Lead Teacher at Yoga Union Bali, he brings a wealth of experience from leading many 200-hour and 300-hour teacher trainings. Himanshu specialises in Vinyasa Yoga, Hatha and Ashtanga-Vinyasa and is particularly passionate about alignment, asana theory and hands-on assists, ensuring a safe and effective practice.

He has also developed and repeatedly led his own signature 50-HR Art of Adjustments YTT, sharing his passion for alignment and hands-on adjustments with aspiring teachers & practitioners.

Himanshu also enjoys teaching and leading workshops on focus areas like backbends, hips, inversions or arm balances.

Words of Appreciation

  • A Truly Special Instructor

    «There are very few yoga instructors who embody learning from their students as much as they teach and Himanshu is one of these special people. His teaching style is always about finding the edges of his students, and guiding them deeper into their practice whether it being physical or mental. I am truly blessed to have come across such an amazing mentor who showed me channels I never knew existed. If you have ever had a chance to practice with him, you know why.»

    — Nick (USA)
    200 & 300 HR Student

  • Tailored Guidance & Depth

    «One of Himanshu's outstanding qualities is his ability to meet you exactly where you are in your practise.

    Based on his wealth of knowledge, he is able to decompose the complex asanas so that you can unlock them at the level of your practise.»

    — Niamh (Switzerland)
    300 HR Student

  • From an Online Student

    «Even though I've only ever practiced with Himanshu online, his presence and guidance are incredibly impactful. I had doubts about being a good enough student to follow along. But his cues, demonstrations, and genuine encouragement made me feel at ease from the very first class. In just a short time, I've noticed improvement in my alignment, strength, and overall understanding of the asana practice.

    Himanshu makes online learning feel fun, safe and effective. I’ve become a regular.»

    — Stefanie (Switzerland)

  • Finally Found My Teacher

    «From my first class with Himanshu, I knew I had found something special. He has that rare ability to be fully present and attuned to each student, offering guidance that challenges you within your own limits without ever pushing too far. He understands when to encourage and when to simply hold space, never intruding on personal boundaries or forcing a moment that isn't right. It's an extraordinary gift allowing for genuine growth that goes far beyond the mat.»

    — 200 HR YTT Student (Europe)

  • Humble, Caring and Authentic

    «Working alongside Himanshu has been an absolute pleasure and a truly inspiring, enriching experience. He brings not only deep knowledge and technical skill, but also a calm presence that uplifts everyone around him.

    Himanshu’s ability to create a safe, welcoming, and fun space is one of his greatest strengths. He teaches with patience and clarity, always attuned to the needs of his students.

    Beyond his role as a yoga teacher, Himanshu is a thoughtful partner, a dependable colleague, and a trusted friend. He approaches every training with integrity, creativity, and a genuine commitment to shared success.»

    — Laila (Egypt, USA)
    Former teacher colleague at YU